The Unbreakable Rules of Running Track Etiquette
Now that you know the local high school’s running track is (probably) available for you to use, you might want a few tips on how, exactly, to…
Everything You Need to Know About the Fitbit Charge 6
One of Fitbit’s most popular models, the Charge, has a new version out: the Charge 6. It has Google Maps, Google Wallet, and YouTube Music controls built…
The Best Exercise Modifications to Try If You Have Sore Wrists
Getting injured is always frustrating for a number of reasons, including the fact that you can’t participate in your normal day-to-day activities, like working out. Recently I…
Fuck ‘Fish Pedicures’
You’ve likely seen videos of fish pedicures or seen signs advertising them the last time you were abroad. Kim Kardashian famously got one in Greece, screeching on…
WHOOP’s New AI Coach Actually Makes the App More Useful
Screenshot: WHOOP You know I have a dim view of AI coaches. They don’t understand the things a real coach understands, like how to plan for long-term…
Shaving Should Be a Fancy Ritual
Shaving isn’t mere personal hygiene, it’s an art. Or it can be. If you’ve been using an aerosol shaving cream and disposal razor, you’ve certainly left room…
The Best Home Gym Equipment for Under $100
I recently shared the best cheap purchases for your gym bag. Now it’s time to cover the best home workout gear that costs under $100. These are…
How to Go Gray As Gracefully As Possible
The past few years have been huge for gray hair. We’ve seen silvery hues go from a stigmatized sign of aging to a trendy color choice for…
Gym Chalk Is Your Secret Weapon for Lifting More Weight
Photo: Nicole Baird (Shutterstock) If you’ve ever seen someone chalk up before a big deadlift, maybe clapping a big cloud of the stuff into the air, you…
Ways to Get That Last Bit of Lotion Out of the Bottle, Ranked
Photo: Vladimir Gjorgiev (Shutterstock) In an era of rising inflation and economic uncertainty, the list of things once considered “first-world” problems gets shorter every day. For example:…